ITALIAN STYLE DINNER KITS vs HAMBURGER STROGANOFF DINNER
Nutrition comparison per 100 g serving
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HAMBURGER STROGANOFF DINNER wins in 6 out of 10 nutrient categories
ITALIAN STYLE DINNER KITS: 3
vs
HAMBURGER STROGANOFF DINNER: 6
(1 ties)
Overview
| Nutrient | ITALIAN STYLE DINNER KITS | HAMBURGER STROGANOFF DINNER | Winner |
|---|---|---|---|
| Calories | 179 cal | 323 cal | |
| Protein | 6.3 g | 9.7 g | |
| Carbs | 30.4 g | 67.7 g | |
| Fat | 3.1 g | 1.6 g | |
| Fiber | 2.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE DINNER KITS | HAMBURGER STROGANOFF DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE DINNER KITS | HAMBURGER STROGANOFF DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 129 MG | |
| Iron, Fe | 1.6 MG | 3.5 MG | |
| Sodium, Na | 330 MG | 2,516 MG |