ITALIAN STYLE DINNER KITS vs PAD THAI FOR TWO
Nutrition comparison per 100 g serving
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ITALIAN STYLE DINNER KITS wins in 9 out of 11 nutrient categories
ITALIAN STYLE DINNER KITS: 9
vs
PAD THAI FOR TWO: 1
(1 ties)
Overview
| Nutrient | ITALIAN STYLE DINNER KITS | PAD THAI FOR TWO | Winner |
|---|---|---|---|
| Calories | 173 cal | 297 cal | |
| Protein | 6.1 g | 4.7 g | |
| Carbs | 32.7 g | 64.8 g | |
| Fat | 2.0 g | 2.3 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE DINNER KITS | PAD THAI FOR TWO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE DINNER KITS | PAD THAI FOR TWO | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 25 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 578 MG | |
| Sodium, Na | 520 MG | 430 MG |