ITALIAN-STYLE DICED TOMATOES vs DICED TOMATOES
Nutrition comparison per 100 g serving
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ITALIAN-STYLE DICED TOMATOES wins in 6 out of 11 nutrient categories
ITALIAN-STYLE DICED TOMATOES: 6
vs
DICED TOMATOES: 2
(3 ties)
Overview
| Nutrient | ITALIAN-STYLE DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.1 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 0 MG |
Minerals
| Mineral | ITALIAN-STYLE DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 174 MG | 279 MG | |
| Sodium, Na | 207 MG | 123 MG |