ITALIAN STYLE DICED TOMATOES vs DICED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
DICED TOMATOES wins in 7 out of 11 nutrient categories
ITALIAN STYLE DICED TOMATOES: 2
vs
DICED TOMATOES: 7
(2 ties)
Overview
| Nutrient | ITALIAN STYLE DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 24 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5.7 g | 4.9 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 15 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 195 MG | 199 MG | |
| Sodium, Na | 20 MG | 244 MG |