ITALIAN STYLE CHOPPED SALAD vs DILLS

Nutrition comparison per 100 g serving

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ITALIAN STYLE CHOPPED SALAD wins in 5 out of 10 nutrient categories

ITALIAN STYLE CHOPPED SALAD: 5 vs DILLS: 4 (1 ties)

Overview

Nutrient	ITALIAN STYLE CHOPPED SALAD	DILLS	Winner
Calories	134 cal	0 cal
Protein	4.7 g	0 g
Carbs	4.7 g	3.6 g
Fat	10.7 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN STYLE CHOPPED SALAD	DILLS	Winner
Vitamin C, total ascorbic acid	10.1 MG	0 MG

Mineral	ITALIAN STYLE CHOPPED SALAD	DILLS
Calcium, Ca	101 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	557 MG	1,179 MG

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