ITALIAN STYLE CHICKEN PARMESAN vs BRATWURST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ITALIAN STYLE CHICKEN PARMESAN: 3 vs BRATWURST: 3 (4 ties)

Overview

Nutrient	ITALIAN STYLE CHICKEN PARMESAN	BRATWURST	Winner
Calories	224 cal	239 cal
Protein	21.2 g	12.7 g
Carbs	8.2 g	2.8 g
Fat	11.8 g	18.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN STYLE CHICKEN PARMESAN	BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN STYLE CHICKEN PARMESAN	BRATWURST	Winner
Calcium, Ca	24 MG	56 MG
Iron, Fe	0.4 MG	0.5 MG
Sodium, Na	394 MG	394 MG	Tie

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