ITALIAN STYLE vs ROASTED TURKEY

Nutrition comparison per 100 g serving

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ITALIAN STYLE wins in 5 out of 10 nutrient categories

ITALIAN STYLE: 5 vs ROASTED TURKEY: 4 (1 ties)

Overview

Nutrient	ITALIAN STYLE	ROASTED TURKEY	Winner
Calories	86 cal	107 cal
Protein	14.9 g	6.8 g
Carbs	2.0 g	13.5 g
Fat	2.8 g	3.2 g
Fiber	0.4 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN STYLE	ROASTED TURKEY	Winner
Vitamin C, total ascorbic acid	9.4 MG	1.9 MG

Mineral	ITALIAN STYLE	ROASTED TURKEY
Calcium, Ca	8 MG	40 MG
Iron, Fe	0.3 MG	0.7 MG
Sodium, Na	53 MG	226 MG

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