ITALIAN STYLE BLEND vs NORMANDY BLEND
Nutrition comparison per 100 g serving
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NORMANDY BLEND wins in 6 out of 11 nutrient categories
ITALIAN STYLE BLEND: 3
vs
NORMANDY BLEND: 6
(2 ties)
Overview
| Nutrient | ITALIAN STYLE BLEND | NORMANDY BLEND | Winner |
|---|---|---|---|
| Calories | 46 cal | 35 cal | |
| Protein | 2.3 g | 1 g | |
| Carbs | 8.1 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BLEND | NORMANDY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 21 MG |
Minerals
| Mineral | ITALIAN STYLE BLEND | NORMANDY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 63 MG | 40 MG |