ITALIAN STYLE BLEND vs PEPPER JACK SLICED CHEESE

Nutrition comparison per 100 g serving

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ITALIAN STYLE BLEND wins in 6 out of 10 nutrient categories

ITALIAN STYLE BLEND: 6 vs PEPPER JACK SLICED CHEESE: 1 (3 ties)

Overview

Nutrient	ITALIAN STYLE BLEND	PEPPER JACK SLICED CHEESE	Winner
Calories	357 cal	357 cal	Tie
Protein	28.6 g	25 g
Carbs	3.6 g	0 g
Fat	25 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ITALIAN STYLE BLEND	PEPPER JACK SLICED CHEESE
Calcium, Ca	775 MG	746 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	125 MG	0 MG
Sodium, Na	714 MG	607 MG

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