ITALIAN STYLE BEEF vs ORGANIC GROUND BEEF

Nutrition comparison per 100 g serving

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ITALIAN STYLE BEEF wins in 5 out of 10 nutrient categories

ITALIAN STYLE BEEF: 5 vs ORGANIC GROUND BEEF: 0 (5 ties)

Overview

Nutrient	ITALIAN STYLE BEEF	ORGANIC GROUND BEEF	Winner
Calories	129 cal	265 cal
Protein	29.4 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	4.1 g	20.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN STYLE BEEF	ORGANIC GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN STYLE BEEF	ORGANIC GROUND BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	1.6 MG
Sodium, Na	459 MG	71 MG

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