ITALIAN STYLE BEEF vs FULLY COOKED GYROS SLICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ITALIAN STYLE BEEF: 4
vs
FULLY COOKED GYROS SLICES: 4
(3 ties)
Overview
| Nutrient | ITALIAN STYLE BEEF | FULLY COOKED GYROS SLICES | Winner |
|---|---|---|---|
| Calories | 129 cal | 274 cal | |
| Protein | 29.4 g | 17.7 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 4.1 g | 22.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BEEF | FULLY COOKED GYROS SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE BEEF | FULLY COOKED GYROS SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 459 MG | 912 MG |