ITALIAN SPECIAL RECIPE BREAD vs ENRICHED BREAD

Nutrition comparison per 100 g serving

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ITALIAN SPECIAL RECIPE BREAD wins in 8 out of 13 nutrient categories

ITALIAN SPECIAL RECIPE BREAD: 8 vs ENRICHED BREAD: 3 (2 ties)

Overview

Nutrient	ITALIAN SPECIAL RECIPE BREAD	ENRICHED BREAD	Winner
Calories	250 cal	0 cal
Protein	7.1 g	0 g
Carbs	46.4 g	0 g
Fat	3.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN SPECIAL RECIPE BREAD	ENRICHED BREAD	Winner
Niacin	6.8 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ITALIAN SPECIAL RECIPE BREAD	ENRICHED BREAD	Winner
Calcium, Ca	96 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	89 MG	0 MG
Sodium, Na	786 MG	0 MG

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