ITALIAN SODA vs LEMONADE

Nutrition comparison per 100 g serving

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LEMONADE wins in 3 out of 10 nutrient categories

ITALIAN SODA: 1 vs LEMONADE: 3 (6 ties)

Overview

Nutrient	ITALIAN SODA	LEMONADE	Winner
Calories	50 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN SODA	LEMONADE	Winner
Vitamin C, total ascorbic acid	0 MG	2.5 MG

Mineral	ITALIAN SODA	LEMONADE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	15 MG	4 MG

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