ITALIAN SNACK vs THIN CRUNCHY PRETZEL CRACKERS
Nutrition comparison per 100 g serving
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ITALIAN SNACK wins in 5 out of 11 nutrient categories
ITALIAN SNACK: 5
vs
THIN CRUNCHY PRETZEL CRACKERS: 3
(3 ties)
Overview
| Nutrient | ITALIAN SNACK | THIN CRUNCHY PRETZEL CRACKERS | Winner |
|---|---|---|---|
| Calories | 388 cal | 393 cal | |
| Protein | 19.4 g | 7.1 g | |
| Carbs | 26.5 g | 85.7 g | |
| Fat | 21.2 g | 3.6 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SNACK | THIN CRUNCHY PRETZEL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SNACK | THIN CRUNCHY PRETZEL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,605 MG | 679 MG |