ITALIAN SNACK vs HONEY ROASTED PEANUTS & RAISINS
Nutrition comparison per 100 g serving
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ITALIAN SNACK wins in 5 out of 10 nutrient categories
ITALIAN SNACK: 5
vs
HONEY ROASTED PEANUTS & RAISINS: 3
(2 ties)
Overview
| Nutrient | ITALIAN SNACK | HONEY ROASTED PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Calories | 388 cal | 395 cal | |
| Protein | 19.4 g | 18.6 g | |
| Carbs | 26.5 g | 25.6 g | |
| Fat | 21.2 g | 25.6 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN SNACK | HONEY ROASTED PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 233 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,605 MG | 349 MG |