ITALIAN SHARP CHEESE vs FRESH MOZZARELLA NODINI
Nutrition comparison per 100 g serving
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FRESH MOZZARELLA NODINI wins in 3 out of 12 nutrient categories
ITALIAN SHARP CHEESE: 1
vs
FRESH MOZZARELLA NODINI: 3
(8 ties)
Overview
| Nutrient | ITALIAN SHARP CHEESE | FRESH MOZZARELLA NODINI | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SHARP CHEESE | FRESH MOZZARELLA NODINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN SHARP CHEESE | FRESH MOZZARELLA NODINI | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 536 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 357 MG |