ITALIAN SAUSAGE LINKS vs FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SAUSAGE LINKS wins in 5 out of 10 nutrient categories
ITALIAN SAUSAGE LINKS: 5
vs
FRANKS: 2
(3 ties)
Overview
| Nutrient | ITALIAN SAUSAGE LINKS | FRANKS | Winner |
|---|---|---|---|
| Calories | 232 cal | 262 cal | |
| Protein | 17.0 g | 7.1 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE LINKS | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE LINKS | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 95 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 598 MG | 929 MG |