ITALIAN SAUSAGE LASAGNA vs PEPPER BEEF
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER BEEF wins in 5 out of 10 nutrient categories
ITALIAN SAUSAGE LASAGNA: 4
vs
PEPPER BEEF: 5
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE LASAGNA | PEPPER BEEF | Winner |
|---|---|---|---|
| Calories | 169 cal | 148 cal | |
| Protein | 6.8 g | 4.6 g | |
| Carbs | 13.0 g | 21.9 g | |
| Fat | 6.2 g | 4.6 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE LASAGNA | PEPPER BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 7.4 MG |
Minerals
| Mineral | ITALIAN SAUSAGE LASAGNA | PEPPER BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 21 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 271 MG | 283 MG |