ITALIAN SAUSAGE vs BEEF & CHEDDAR FRANKS

Nutrition comparison per 100 g serving

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ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories

ITALIAN SAUSAGE: 5 vs BEEF & CHEDDAR FRANKS: 3 (2 ties)

Overview

Nutrient	ITALIAN SAUSAGE	BEEF & CHEDDAR FRANKS	Winner
Calories	253 cal	0 cal
Protein	14.7 g	0 g
Carbs	4 g	0 g
Fat	20 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN SAUSAGE	BEEF & CHEDDAR FRANKS	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	ITALIAN SAUSAGE	BEEF & CHEDDAR FRANKS	Winner
Calcium, Ca	27 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	947 MG	0 MG

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