ITALIAN SAUSAGE vs DELI BEEF FRANKS

Nutrition comparison per 100 g serving

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DELI BEEF FRANKS wins in 4 out of 10 nutrient categories

ITALIAN SAUSAGE: 3 vs DELI BEEF FRANKS: 4 (3 ties)

Overview

Nutrient	ITALIAN SAUSAGE	DELI BEEF FRANKS	Winner
Calories	319 cal	265 cal
Protein	17.4 g	12.2 g
Carbs	2.9 g	2.0 g
Fat	26.1 g	22.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN SAUSAGE	DELI BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN SAUSAGE	DELI BEEF FRANKS
Calcium, Ca	29 MG	0 MG
Iron, Fe	1.0 MG	0.7 MG
Sodium, Na	855 MG	857 MG

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