ITALIAN SAUSAGE vs PORK CHORIZO

Nutrition comparison per 100 g serving

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PORK CHORIZO wins in 7 out of 10 nutrient categories

ITALIAN SAUSAGE: 2 vs PORK CHORIZO: 7 (1 ties)

Overview

Nutrient	ITALIAN SAUSAGE	PORK CHORIZO	Winner
Calories	271 cal	171 cal
Protein	17.7 g	14.3 g
Carbs	1.2 g	4.3 g
Fat	21.2 g	11.4 g
Fiber	0.3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN SAUSAGE	PORK CHORIZO	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	ITALIAN SAUSAGE	PORK CHORIZO
Calcium, Ca	0 MG	29 MG
Iron, Fe	0.9 MG	3.9 MG
Sodium, Na	729 MG	986 MG

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