ITALIAN SAUSAGE vs BEER BRATWURST

Nutrition comparison per 100 g serving

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ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories

ITALIAN SAUSAGE: 5 vs BEER BRATWURST: 2 (3 ties)

Overview

Nutrient	ITALIAN SAUSAGE	BEER BRATWURST	Winner
Calories	193 cal	329 cal
Protein	24.6 g	21.2 g
Carbs	1.8 g	1.2 g
Fat	8.8 g	25.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN SAUSAGE	BEER BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN SAUSAGE	BEER BRATWURST
Calcium, Ca	35 MG	24 MG
Iron, Fe	1.9 MG	0.9 MG
Sodium, Na	649 MG	812 MG

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