ITALIAN SAUSAGE vs MAPLE BREAKFAST SAUSAGE LINKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ITALIAN SAUSAGE: 4
vs
MAPLE BREAKFAST SAUSAGE LINKS: 4
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | MAPLE BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 339 cal | 327 cal | |
| Protein | 17.9 g | 14.6 g | |
| Carbs | 3.6 g | 3.6 g | |
| Fat | 28.6 g | 29.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | MAPLE BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 679 MG | 818 MG |