ITALIAN SAUSAGE vs BRATWURST

Nutrition comparison per 100 g serving

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ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories

ITALIAN SAUSAGE: 4 vs BRATWURST: 3 (3 ties)

Overview

Nutrient	ITALIAN SAUSAGE	BRATWURST	Winner
Calories	341 cal	302 cal
Protein	21.2 g	14.0 g
Carbs	3.5 g	2.3 g
Fat	25.9 g	25.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN SAUSAGE	BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN SAUSAGE	BRATWURST
Calcium, Ca	24 MG	23 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	824 MG	779 MG

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