ITALIAN SAUSAGE vs BRATWURST

Nutrition comparison per 100 g serving

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ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories

ITALIAN SAUSAGE: 5 vs BRATWURST: 2 (3 ties)

Overview

Nutrient	ITALIAN SAUSAGE	BRATWURST	Winner
Calories	317 cal	319 cal
Protein	17.5 g	17.4 g
Carbs	1.6 g	2.9 g
Fat	25.4 g	26.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN SAUSAGE	BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN SAUSAGE	BRATWURST
Calcium, Ca	0 MG	29 MG
Iron, Fe	1.1 MG	0.5 MG
Sodium, Na	841 MG	855 MG

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