ITALIAN SAUSAGE vs CHORIZO

Nutrition comparison per 100 g serving

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ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories

ITALIAN SAUSAGE: 5 vs CHORIZO: 3 (2 ties)

Overview

Nutrient	ITALIAN SAUSAGE	CHORIZO	Winner
Calories	333 cal	357 cal
Protein	21.0 g	21.4 g
Carbs	4.9 g	3.6 g
Fat	25.9 g	28.6 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN SAUSAGE	CHORIZO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN SAUSAGE	CHORIZO
Calcium, Ca	49 MG	0 MG
Iron, Fe	1.3 MG	1.3 MG
Sodium, Na	1,037 MG	1,607 MG

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