ITALIAN SAUSAGE vs UNCURED FRANKS

Nutrition comparison per 100 g serving

Ad 468x60

ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories

ITALIAN SAUSAGE: 5 vs UNCURED FRANKS: 3 (2 ties)

Overview

Nutrient	ITALIAN SAUSAGE	UNCURED FRANKS	Winner
Calories	306 cal	281 cal
Protein	15.3 g	14.0 g
Carbs	1.2 g	1.8 g
Fat	27.1 g	24.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN SAUSAGE	UNCURED FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	ITALIAN SAUSAGE	UNCURED FRANKS
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.9 MG	0.6 MG
Sodium, Na	800 MG	789 MG

Ad 728x90