ITALIAN SAUSAGE vs LASAGNA SHEETS

Nutrition comparison per 100 g serving

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ITALIAN SAUSAGE wins in 7 out of 10 nutrient categories

ITALIAN SAUSAGE: 7 vs LASAGNA SHEETS: 1 (2 ties)

Overview

Nutrient	ITALIAN SAUSAGE	LASAGNA SHEETS	Winner
Calories	270 cal	306 cal
Protein	13 g	11.8 g
Carbs	30 g	56.5 g
Fat	12 g	2.4 g
Fiber	4 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN SAUSAGE	LASAGNA SHEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN SAUSAGE	LASAGNA SHEETS
Calcium, Ca	100 MG	24 MG
Iron, Fe	1.8 MG	1.3 MG
Sodium, Na	470 MG	18 MG

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