ITALIAN SAUSAGE vs BEER BRATWURST
Nutrition comparison per 100 g serving
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BEER BRATWURST wins in 6 out of 10 nutrient categories
ITALIAN SAUSAGE: 2
vs
BEER BRATWURST: 6
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | BEER BRATWURST | Winner |
|---|---|---|---|
| Calories | 319 cal | 341 cal | |
| Protein | 13.3 g | 21.2 g | |
| Carbs | 0.9 g | 2.4 g | |
| Fat | 28.3 g | 27.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | BEER BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 823 MG | 1,035 MG |