ITALIAN SAUSAGE vs BRATWURST

Nutrition comparison per 100 g serving

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BRATWURST wins in 5 out of 10 nutrient categories

ITALIAN SAUSAGE: 3 vs BRATWURST: 5 (2 ties)

Overview

Nutrient	ITALIAN SAUSAGE	BRATWURST	Winner
Calories	317 cal	232 cal
Protein	17.1 g	16.1 g
Carbs	3.7 g	0 g
Fat	25.6 g	17.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN SAUSAGE	BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	ITALIAN SAUSAGE	BRATWURST
Calcium, Ca	73 MG	54 MG
Iron, Fe	0.4 MG	1.3 MG
Sodium, Na	768 MG	615 MG

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