ITALIAN SAUSAGE vs ORIGINAL BRATWURST
Nutrition comparison per 100 g serving
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ORIGINAL BRATWURST wins in 5 out of 11 nutrient categories
ITALIAN SAUSAGE: 4
vs
ORIGINAL BRATWURST: 5
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calories | 318 cal | 308 cal | |
| Protein | 21.2 g | 18.0 g | |
| Carbs | 4.7 g | 5.1 g | |
| Fat | 23.5 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ITALIAN SAUSAGE | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 1,047 MG | 974 MG |