ITALIAN SAUSAGE vs FULLY COOKED BRATWURST

Nutrition comparison per 100 g serving

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ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories

ITALIAN SAUSAGE: 6 vs FULLY COOKED BRATWURST: 0 (4 ties)

Overview

Nutrient	ITALIAN SAUSAGE	FULLY COOKED BRATWURST	Winner
Calories	160 cal	241 cal
Protein	18.7 g	16.5 g
Carbs	1.3 g	2.5 g
Fat	9.3 g	17.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN SAUSAGE	FULLY COOKED BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN SAUSAGE	FULLY COOKED BRATWURST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.4 MG	1.1 MG
Sodium, Na	840 MG	582 MG

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