ITALIAN SAUSAGE vs PORK SAUSAGE LINK

Nutrition comparison per 100 g serving

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PORK SAUSAGE LINK wins in 4 out of 10 nutrient categories

ITALIAN SAUSAGE: 3 vs PORK SAUSAGE LINK: 4 (3 ties)

Overview

Nutrient	ITALIAN SAUSAGE	PORK SAUSAGE LINK	Winner
Calories	306 cal	333 cal
Protein	15.3 g	20 g
Carbs	1.2 g	0 g
Fat	27.1 g	28.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN SAUSAGE	PORK SAUSAGE LINK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN SAUSAGE	PORK SAUSAGE LINK
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.9 MG	1.5 MG
Sodium, Na	800 MG	883 MG

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