ITALIAN SAUCE vs PASTA SAUCE

Nutrition comparison per 100 g serving

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ITALIAN SAUCE wins in 6 out of 10 nutrient categories

ITALIAN SAUCE: 6 vs PASTA SAUCE: 3 (1 ties)

Overview

Nutrient	ITALIAN SAUCE	PASTA SAUCE	Winner
Calories	58 cal	31 cal
Protein	1.7 g	0.8 g
Carbs	10.7 g	7.0 g
Fat	0 g	0.8 g
Fiber	1.7 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN SAUCE	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	14.9 MG	2.8 MG

Mineral	ITALIAN SAUCE	PASTA SAUCE
Calcium, Ca	33 MG	16 MG
Iron, Fe	1.2 MG	0.8 MG
Sodium, Na	413 MG	375 MG

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