ITALIAN SALAD DRESSING vs TAHINI

Nutrition comparison per 100 g serving

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TAHINI wins in 6 out of 10 nutrient categories

ITALIAN SALAD DRESSING: 2 vs TAHINI: 6 (2 ties)

Overview

Nutrient	ITALIAN SALAD DRESSING	TAHINI	Winner
Calories	607 cal	233 cal
Protein	0 g	6.7 g
Carbs	0 g	10 g
Fat	67.9 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN SALAD DRESSING	TAHINI	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	ITALIAN SALAD DRESSING	TAHINI
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	1,250 MG	467 MG

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