ITALIAN SALAD DRESSING vs BLUE CHEESE DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ITALIAN SALAD DRESSING: 3
vs
BLUE CHEESE DRESSING: 3
(6 ties)
Overview
| Nutrient | ITALIAN SALAD DRESSING | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calories | 258 cal | 465 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 9.7 g | 4.7 g | |
| Fat | 22.6 g | 48.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SALAD DRESSING | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN SALAD DRESSING | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,032 MG | 744 MG |