ITALIAN ROUND BREAD vs MICHE BOULE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MICHE BOULE BREAD wins in 5 out of 10 nutrient categories
ITALIAN ROUND BREAD: 3
vs
MICHE BOULE BREAD: 5
(2 ties)
Overview
| Nutrient | ITALIAN ROUND BREAD | MICHE BOULE BREAD | Winner |
|---|---|---|---|
| Calories | 290 cal | 240 cal | |
| Protein | 9.7 g | 8 g | |
| Carbs | 51.6 g | 50 g | |
| Fat | 3.2 g | 1 g | |
| Fiber | 3.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN ROUND BREAD | MICHE BOULE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN ROUND BREAD | MICHE BOULE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Sodium, Na | 548 MG | 560 MG |