ITALIAN PREMIUM QUALITY BREAD vs PLAIN HOT DOG BUNS

Nutrition comparison per 100 g serving

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ITALIAN PREMIUM QUALITY BREAD wins in 8 out of 14 nutrient categories

ITALIAN PREMIUM QUALITY BREAD: 8 vs PLAIN HOT DOG BUNS: 4 (2 ties)

Overview

Nutrient	ITALIAN PREMIUM QUALITY BREAD	PLAIN HOT DOG BUNS	Winner
Calories	250 cal	264 cal
Protein	7.1 g	7.6 g
Carbs	50 g	49.1 g
Fat	3.6 g	3.8 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN PREMIUM QUALITY BREAD	PLAIN HOT DOG BUNS	Winner
Niacin	5.7 MG	1.7 MG
Riboflavin	0.4 MG	0.1 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN PREMIUM QUALITY BREAD	PLAIN HOT DOG BUNS
Calcium, Ca	71 MG	57 MG
Iron, Fe	2.6 MG	1.5 MG
Potassium, K	0 MG	75 MG
Sodium, Na	536 MG	434 MG

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