ITALIAN PREMIUM BREAD vs CAESAR PREMIUM CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN PREMIUM BREAD wins in 8 out of 14 nutrient categories
ITALIAN PREMIUM BREAD: 8
vs
CAESAR PREMIUM CROUTONS: 3
(3 ties)
Overview
| Nutrient | ITALIAN PREMIUM BREAD | CAESAR PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Calories | 250 cal | 429 cal | |
| Protein | 6.3 g | 14.3 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 3.1 g | 14.3 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PREMIUM BREAD | CAESAR PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN PREMIUM BREAD | CAESAR PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 78 MG | 143 MG | |
| Sodium, Na | 562 MG | 1,143 MG |