ITALIAN PREMIUM BREAD vs FAMOUS BREADS

Nutrition comparison per 100 g serving

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FAMOUS BREADS wins in 7 out of 15 nutrient categories

ITALIAN PREMIUM BREAD: 6 vs FAMOUS BREADS: 7 (2 ties)

Overview

Nutrient	ITALIAN PREMIUM BREAD	FAMOUS BREADS	Winner
Calories	250 cal	262 cal
Protein	6.3 g	9.5 g
Carbs	50 g	57.1 g
Fat	3.1 g	2.4 g
Fiber	3.1 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN PREMIUM BREAD	FAMOUS BREADS	Winner
Folate, total	0 UG	95 UG
Niacin	4.1 MG	3.8 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN PREMIUM BREAD	FAMOUS BREADS
Calcium, Ca	109 MG	48 MG
Iron, Fe	2.8 MG	3.4 MG
Potassium, K	78 MG	0 MG
Sodium, Na	562 MG	619 MG

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