ITALIAN PORK SAUSAGE vs MEATBALL
Nutrition comparison per 100 g serving
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MEATBALL wins in 4 out of 10 nutrient categories
ITALIAN PORK SAUSAGE: 2
vs
MEATBALL: 4
(4 ties)
Overview
| Nutrient | ITALIAN PORK SAUSAGE | MEATBALL | Winner |
|---|---|---|---|
| Calories | 286 cal | 283 cal | |
| Protein | 14.3 g | 15.0 g | |
| Carbs | 1.8 g | 4.4 g | |
| Fat | 25 g | 22.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PORK SAUSAGE | MEATBALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ITALIAN PORK SAUSAGE | MEATBALL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 929 MG | 531 MG |