ITALIAN PEELED TOMATOES vs DICED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ITALIAN PEELED TOMATOES: 5
vs
DICED TOMATOES: 5
(1 ties)
Overview
| Nutrient | ITALIAN PEELED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 16 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 3.1 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PEELED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | ITALIAN PEELED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 28 MG | 164 MG |