ITALIAN ICES vs ICE CREAM

Nutrition comparison per 100 g serving

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ITALIAN ICES wins in 5 out of 10 nutrient categories

ITALIAN ICES: 5 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient	ITALIAN ICES	ICE CREAM	Winner
Calories	75 cal	182 cal
Protein	2.3 g	3.0 g
Carbs	19.6 g	19.7 g
Fat	0 g	10.6 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN ICES	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN ICES	ICE CREAM
Calcium, Ca	45 MG	121 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	11 MG	68 MG

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