ITALIAN ICE vs ICE CREAM CONE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ITALIAN ICE: 4 vs ICE CREAM CONE: 4 (3 ties)

Overview

Nutrient	ITALIAN ICE	ICE CREAM CONE	Winner
Calories	56 cal	270 cal
Protein	0 g	2.3 g
Carbs	14.4 g	38.2 g
Fat	0 g	12.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN ICE	ICE CREAM CONE	Winner
Vitamin C, total ascorbic acid	0.7 MG	0 MG

Mineral	ITALIAN ICE	ICE CREAM CONE	Winner
Calcium, Ca	11 MG	90 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	124 MG
Sodium, Na	8 MG	90 MG

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