ITALIAN HERB SAUCE vs HAM GLAZE
Nutrition comparison per 100 g serving
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ITALIAN HERB SAUCE wins in 6 out of 11 nutrient categories
ITALIAN HERB SAUCE: 6
vs
HAM GLAZE: 4
(1 ties)
Overview
| Nutrient | ITALIAN HERB SAUCE | HAM GLAZE | Winner |
|---|---|---|---|
| Calories | 86 cal | 162 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 8.6 g | 40.5 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HERB SAUCE | HAM GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | ITALIAN HERB SAUCE | HAM GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 400 MG | 703 MG |