ITALIAN HERB FLATBREADS vs MULTI GRAIN BREAD

Nutrition comparison per 100 g serving

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ITALIAN HERB FLATBREADS wins in 4 out of 9 nutrient categories

ITALIAN HERB FLATBREADS: 4 vs MULTI GRAIN BREAD: 3 (2 ties)

Overview

Nutrient	ITALIAN HERB FLATBREADS	MULTI GRAIN BREAD	Winner
Calories	188 cal	0 cal
Protein	12.5 g	0 g
Carbs	43.8 g	0 g
Fat	3.1 g	0 g
Fiber	18.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ITALIAN HERB FLATBREADS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.5 MG
Sodium, Na	438 MG

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