ITALIAN HERB FLATBREAD MIX vs EXTRA CRISPY TEMPURA BATTER MIX
Nutrition comparison per 100 g serving
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ITALIAN HERB FLATBREAD MIX wins in 5 out of 10 nutrient categories
ITALIAN HERB FLATBREAD MIX: 5
vs
EXTRA CRISPY TEMPURA BATTER MIX: 2
(3 ties)
Overview
| Nutrient | ITALIAN HERB FLATBREAD MIX | EXTRA CRISPY TEMPURA BATTER MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 0 cal | |
| Protein | 7.5 g | 3.3 g | |
| Carbs | 72.5 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HERB FLATBREAD MIX | EXTRA CRISPY TEMPURA BATTER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN HERB FLATBREAD MIX | EXTRA CRISPY TEMPURA BATTER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 850 MG | 250 MG |