ITALIAN HERB vs DICED ONIONS

Nutrition comparison per 100 g serving

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DICED ONIONS wins in 3 out of 10 nutrient categories

ITALIAN HERB: 1 vs DICED ONIONS: 3 (6 ties)

Overview

Nutrient	ITALIAN HERB	DICED ONIONS	Winner
Calories	1,857 cal	35 cal
Protein	0 g	0 g	Tie
Carbs	357.1 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN HERB	DICED ONIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN HERB	DICED ONIONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8,571 MG	12 MG

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