ITALIAN HERB vs PEELED GARLIC CLOVES

Nutrition comparison per 100 g serving

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ITALIAN HERB wins in 3 out of 11 nutrient categories

ITALIAN HERB: 3 vs PEELED GARLIC CLOVES: 2 (6 ties)

Overview

Nutrient	ITALIAN HERB	PEELED GARLIC CLOVES	Winner
Calories	333 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	25 g
Fat	25 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN HERB	PEELED GARLIC CLOVES	Winner
Vitamin C, total ascorbic acid	40 MG	0 MG

Mineral	ITALIAN HERB	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	1,250 MG

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