ITALIAN GREEN BEANS vs SMALL SWEET PEAS

Nutrition comparison per 100 g serving

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ITALIAN GREEN BEANS wins in 5 out of 10 nutrient categories

ITALIAN GREEN BEANS: 5 vs SMALL SWEET PEAS: 2 (3 ties)

Overview

Nutrient	ITALIAN GREEN BEANS	SMALL SWEET PEAS	Winner
Calories	41 cal	48 cal
Protein	2.4 g	2.4 g
Carbs	7.1 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ITALIAN GREEN BEANS	SMALL SWEET PEAS
Calcium, Ca	42 MG	14 MG
Iron, Fe	0.8 MG	0.8 MG
Potassium, K	186 MG	0 MG
Sodium, Na	0 MG	240 MG

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